Exercise is Playtime

Published: March 28th, 2020.

Our daughter Milla calls our gym her “house”, and refers to her real home as her “maison” – which is the French word for “house”). That’s what happens when your parents run a health facility. Here she is attempting some new challenges.

Remember to teach your children that working out is fun! With that in mind, we invite you to join us at our facility with your family to exercise and learn about healthy eating habits together.


Much more of the brain is devoted to movement than to language. Language is only a little thing sitting on top of this huge ocean of movement.” Oliver Sacks, neurologist.


(Music: Bensound.com)

2 Responses

    1. Thank you Aaron! We’re lucky to have her, and her little sister too now! Wishing you all the best during these difficult times.

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