Welcome to Our Facility

Our goal is to empower individuals of all ages and levels to improve their health and well being. A REAL health care system should always include proper nutritional, exercise and lifestyle counselling, and this is what allows our clients to achieve phenomenal results. In addition to private sessions, we also welcome colleagues, family members and friends of all ages and levels to learn and train together in small groups. Not in Montreal? No problem, we also offer online personal training and health consultations via telephone or Skype.

Here are a few images of our 3200 sqft facility designed to facilitate your progression to a healthier lifestyle. Our clients train, learn about health and nutrition, and pick up the freshest foods and juices every week. You can also view a few behind the scenes videos of our clients training.