Published: April 26th, 2018.
Ever wonder how one week some food is said to be healthy for you, and the next week it’s bad? The goal of this video is to empower you to gain confidence in your ability to interpret the scientific evidence behind health and dietary claims. I promise you will never feel frustrated or confused by conflicting headlines ever again.
In addition to popular diet doctors, many well known and beloved public figures also contribute, albeit unknowingly, to the overall confusion that people feel regarding healthy food choices. This is exceptionally harmful because our leading causes of death are from nutritionally controllable diseases, and the pathology often begins with misinformation. This is why I don’t pull any punches as I guide you through the process of discovering the truth behind the headlines.
This lecture is intended for the general public as well as for health professionals.