Steel Mace Flow: Strength, Movement & Control

Markito Fitness is life changing, I have learned so much from having consults - it has been a huge turning point in the health of my family. Highly recommend!

Marc is an amazing soul & a great coach! He is full of knowledge and wisdom. With him, you will be in good hands when it comes to fitness, not... read more knly does he train you but he teaches you. His location is worth checking out as well when it comes to nutrition, if you are into more of a plantbased food regiment or if you are simply curious, then he is your go to guy. With Marc, I found a friend and I am sure when you meet him, you will too!

Je souffrais d'une douleur à l'épaule m'empêchant de bien dormir et d'enfiler mes vêtements avec aisance. En l'espace de quelques minutes de consultation, Marc a su détecter la source du... read more mal et a procéder à l'élaboration d'exercices ciblés pour améliorer la flexibilité de mon épaule. 4 jours plus tard, en pratiquant des exercices précis de réhabilitation, mon épaule a retrouver sa flexibilité à 100%. Je ne souffre plus et j'ai retrouvé un bon sommeil! Marc possède une expérience de plus de 20 ans dans le domaine du bien-être et ses connaissances approfondies du corps humain et de son fonctionnement sont REMARQUABLE! Je le recommande sincèrement et très fortement!

This is the best place for health issues that i know of. Marc is so knowledgeable,kind and generous of his time. I have tried a few workouts with him and... read more i love how original they were,working all of your body in the same time(It was tough though😅). Their green juices are bombs of nutrients for the immune system. It helped me get my sleep back and energy. Thank you!

Great customers service, Marc is so knowledgeable and helpful. He gave me so many good advice spending more than half hour on the phone with me. Free of charge! I’ll... read more recommend Markito Fitness & Nutrition to as many friends as I can. Thanks Marc and Christine's great work. Gianluca

Want a great workout? Check! Want nutrition, fresh food? Check! Want caring, personal attention to help you reach your health goals? Look no farther. Markito Fitness and Nutrition have helped... read more keep me going in times of stress, for close to 6 years now, and I highly recommend them. They are unique in their caring, knowledge and dedication to their clients!

I've struggled with digestion issues and heartburn for a while and after trying all sorts of things, it was only after following Marc's advice that I was able to fix... read more the issue: eat an abundance of living foods! I appreciate Marc for the time he takes to educate his clients and the quality of his information and products. Thank you to Christine providing us with quality juices and service. Thank you Markito Fitness & Nutrition for your work! 🙂

A year and a half ago I came to mark feeling like I had no hope, but I left with positivity. That positivity wasn't just a feeling though, it bloomed... read more into the best life I could've imagined for myself. I was diagnosed with ulcerative colitis in 2024, it was awful, I lost so much weight I couldn't move efficiently and I was so weak I couldn't get out of bed. My doctor tried to help but didn't, Mark however had certain answers to my questions that I didn't even know were possible. I took his advice and my life today is better than it was before my diagnosis. Thank you Mark!

Marc and his team are very professional and efficient. I have been dragging pains in my body for months that completely disappeared after only a few sessions. Marc clearly knows... read more what he is doing!

I was in the midst of researching ways to elevate my lifestyle, eliminating toxins (as much as possible) using all natural products, enhancing my diet and my overall health when... read more I came across Marc and Christine and it was one of the best things that happened to me this year. From the very first interaction, you can tell that Marc is genuine, knowledgeable, passionate about his business and serving others. His products are always fresh and fairly priced compared to the quality you get and the amazing results for your overall health. I suffered from constipation my whole life and that was resolved after only one month of jumping on a plant-based diet. Forever grateful! Thank you Marc and Christine for your continuous support and service. Best of luck!

I am a long time client, since 2007, and I have followed Marc from his humble beginnings to his new facility at Markito Nutrition and Fitness. Marc's dedication and... read more passion are the reason why he has so many long time clients. Marc is very knowledgeable and is very generous in sharing that knowledge with others. His knowledge is not just on creating the best workouts for his clientele, but also on health and everything in between. His partner Christine makes the best juices ever! Markito Nutrition offers a wonderful range of whole foods such as the breakfast cereals and yummy sprouts. Marc is also very good in educating you on what is fact versus fiction. If you have any health issues or in need to get back into shape or if you need to be challenged, then Markito Nutrition and Fitness is the place to be.

It's been exactly 14 years that I have been going to Markito Fitness & Nutrition (I am now 29) and I will be forever thankful to have Marc in my... read more life. He has, and still does have a huge impact on how I live my life nutrition wise and the way I train. I use to faint, and have low blood pressure when I was younger and just changing my eating habits helped me tremendously. No matter what question, or worry I have, Marc has always found time to answer me. You will never meet someone so passionate and driven about helping heal others through a plant based diet and I think thats what makes him unique in what he does. I cannot forget his wife Christine who always makes sure that everything is prepared (best wheatgrass & juice in town) and that I am satisfied with everything. She always makes things happen when I change my schedule around. They make a great team and I cannot thank these two enough !!

What a wonderful and passionate health professional. Using evidence-based nutrition and exercise to improve health and quality of life. I consider myself fortunate to have found Marc Jaoude. He is... read more extremely knowledgeable and resourceful and will stop at nothing to help find the root cause of his patients’ health problems. He has a no-nonsense evidence-based philosophy and he puts an incredible amount of pride in his work. He is too generous with his time and will stop at nothing to help his patients heal. I train with him regularly and i buy my green juices, legumes, grains and micro greens from him because I know i am getting quality product picked and made with the utmost attention to detail and highest standards. Thank you Markito! You are a true healer.

Marc is a super friendly and down-to-earth specialist in nutrition and health. His incredible knowledge makes you feel like you’re talking to a GP who has chosen a natural approach... read more to healing. He explains complex information in such detail and with such clarity that even those with limited knowledge of the human body can easily understand. Marc is also fantastic at following up, ensuring support whenever needed or when concerns arise. He has helped me tremendously with vestibular issues, providing exercises and specific protocols that I followed with great results. I’m currently dealing with a pinched nerve in my neck, and he has given me simple exercises and valuable advice on what to avoid to finally get relief. His chlorella supplements, which he recommended, are delicious, thoroughly filtered, and a wonderful addition to our family’s diet—even my children enjoy taking them! Keep up the amazing work, Marc!

Marc has been an incredible asset to our entire family. Whether is was Christine coordinating our schedules to accommodate us to Marc working with my son to build his endurance... read more and physical health to the YUMMY juices and the amazing sprouts, we have been with Marc for only a year but we have never found a more balanced approach that has made our whole family become healthier mentally and physically! Thank you Marc and Christine!

Let me start by sating that I Am grateful that I met Marc. Since the first day we spoke on the phone for a free consultation I knew I was... read more in good hands. Marc is very knowledgeable and his methodology of "food is medicine" aligned with my views. I suffer from colitis, an inflammation of the intestine which many people are suffering from today and which many people ignore. During my first flare up back in January and after being diagnosed with colitis I was given medication from my doctor which I took for 2 weeks to ease the inflammation. And that is what it did. It "tamed it". I was fine until my second flare up in July. I tried healing myself with nutrition using ChatGPT and other online resources with no success. So I went searching to find another healing method other than being dependent on medication since my doctor claimed that a flare up will come and go and some people may have to be on these meds for life. I didn't want to be dependent on meds and I didn't believe that this was the only solution so I went and decided to go the complete opposite route. I wanted to heal myself with food. Nature's medicine. Luckily I was referred to Marc from a friend of mine and I was so glad I did. We started talking and he assured me that if I followed his path we can beat this together. I learned so much about wheatgrass, sprouting and micro greens and their health benefits that I incorporate them in my diet every day. Yes there are sacrifices one must take to get to the light at the end of the tunnel. No success comes by easily. But with hard work, dedication and Marc's knowledge and encouragement I was able to heal my flare up in 4 weeks! Without any meds! Marc's dedication to his clients is unbelievable. You will never get this type of support from a doctor. Marc takes the time to explain in great detail the plan of action. He also takes time to check in, even at night by email and by phone call. He really cares about his clients and i am grateful for it. A service you would never get with a doctor. I know it's tough to question our doctors who always push medication on us. It's the path that we all accustomed to. But if you are like me and have an opened mind let Marc instruct you to get healed the natural way. He is the man. I can't thank him enough for what he has done for my life and my family's well being to. I feel great, lots of energy and no flare up. I will definitely recommend Marc to all my friends and family. Truly the best Naturopath. We are lucky to have him in our city. Go and see him now. You will not regret it.

Knowledgeable staff, always ready to explain things in a advanced or beginner language. Humans evolved over millions of years with only nature to provide health and well-being. Now we have... read more endless funding for pharmaceuticals. Be smart.. live long and believe that nature can take care of its own .

Great customers service, Marc is so knowledgeable and helpful. He gave me so many good advice spending more than half hour on the phone with me. Free of charge! I’ll... read more recommend Markito Fitness & Nutrition to as many friends as I can. Thanks Marc and Christine's great work. Gianluca