Steel Mace Flow: Strength, Movement & Control

Great customers service, Marc is so knowledgeable and helpful. He gave me so many good advice spending more than half hour on the phone with me. Free of charge! I’ll... read more recommend Markito Fitness & Nutrition to as many friends as I can. Thanks Marc and Christine's great work. Gianluca

I was in the midst of researching ways to elevate my lifestyle, eliminating toxins (as much as possible) using all natural products, enhancing my diet and my overall health when... read more I came across Marc and Christine and it was one of the best things that happened to me this year. From the very first interaction, you can tell that Marc is genuine, knowledgeable, passionate about his business and serving others. His products are always fresh and fairly priced compared to the quality you get and the amazing results for your overall health. I suffered from constipation my whole life and that was resolved after only one month of jumping on a plant-based diet. Forever grateful! Thank you Marc and Christine for your continuous support and service. Best of luck!

Marc Jaoudé and Markito Fitness & Nutrition has been an excellent source of health information, especially as it relates to the use of UVB-Narrowband for the treatment of skin conditions. Markito... read more Fitness & Nutrition has helped countless individuals with psoriasis and eczema through the use of UVB-Narrowband light and has been an excellent ambassador to our company. It has always been a pleasure hearing from Marc and working with him over the past few years. Spencer Elliott General Manager Solarc Systems Inc.

Marc is a super friendly and down-to-earth specialist in nutrition and health. His incredible knowledge makes you feel like you’re talking to a GP who has chosen a natural approach... read more to healing. He explains complex information in such detail and with such clarity that even those with limited knowledge of the human body can easily understand. Marc is also fantastic at following up, ensuring support whenever needed or when concerns arise. He has helped me tremendously with vestibular issues, providing exercises and specific protocols that I followed with great results. I’m currently dealing with a pinched nerve in my neck, and he has given me simple exercises and valuable advice on what to avoid to finally get relief. His chlorella supplements, which he recommended, are delicious, thoroughly filtered, and a wonderful addition to our family’s diet—even my children enjoy taking them! Keep up the amazing work, Marc!

I’m an 84-year-old man, and staying active has been a big part of my life for the past 16 years. After going through two major heart surgeries, I wasn’t sure... read more how much mobility or confidence I’d get back. Working with Marc at Markito Fitness has truly made all the difference. Thanks to his guidance, patience, and encouragement, my health is excellent. I can walk comfortably, climb stairs without hesitation, and feel strong in my everyday life. Marc has been a huge part of my ability to stay mobile and independent, and I’m genuinely grateful for the care he puts into every session. I highly recommend Markito Fitness to anyone who wants to keep moving and stay healthy.

Marc has been an incredible asset to our entire family. Whether is was Christine coordinating our schedules to accommodate us to Marc working with my son to build his endurance... read more and physical health to the YUMMY juices and the amazing sprouts, we have been with Marc for only a year but we have never found a more balanced approach that has made our whole family become healthier mentally and physically! Thank you Marc and Christine!

Markito is a gem in Montreal. We are blessed to have access to this incredible space with the highest vibrational organic plant foods and juices. Marc is a walking encyclopedia... read more of science and evidence-based health knowledge. Him and Christine work around the clock for their clients. The physical fitness they offer is second to none as well. My health completely transformed when I started working with them and I will be eternally grateful for the guidance and support I received on my healing path from these amazing humans.

I witnessed a miracle. For the last two years my dad, who turns 90 this year, suffered from random shaking that doctors initially said was caused by blood pressure issues... read more however when his blood pressure medication was adjusted his pressure stabilized but the shaking continued. Finally, doctors said that we would probably never understand why he’s suffering with this condition, which was unsettling for us to hear! He would have trouble walking, lose strength in his legs and occasionally fall to the floor. I remember one night I had to stay with him at the kitchen table for nearly an hour before he was stable enough to get up and reach his bedroom. Desperate to help him I reached out to Marc. His suggested protocol changed my father’s life. He is literally a new person who is able to get around without any assistance and has abundant energy now. Marc’s nutritional knowledge is outstanding and the products he offers can change someone’s life as they did my dad’s! Thank you, Marc! You truly changed all our lives! God bless!

What a wonderful and passionate health professional. Using evidence-based nutrition and exercise to improve health and quality of life. I consider myself fortunate to have found Marc Jaoude. He is... read more extremely knowledgeable and resourceful and will stop at nothing to help find the root cause of his patients’ health problems. He has a no-nonsense evidence-based philosophy and he puts an incredible amount of pride in his work. He is too generous with his time and will stop at nothing to help his patients heal. I train with him regularly and i buy my green juices, legumes, grains and micro greens from him because I know i am getting quality product picked and made with the utmost attention to detail and highest standards. Thank you Markito! You are a true healer.

This is the best place for health issues that i know of. Marc is so knowledgeable,kind and generous of his time. I have tried a few workouts with him and... read more i love how original they were,working all of your body in the same time(It was tough though😅). Their green juices are bombs of nutrients for the immune system. It helped me get my sleep back and energy. Thank you!

A year and a half ago I came to mark feeling like I had no hope, but I left with positivity. That positivity wasn't just a feeling though, it bloomed... read more into the best life I could've imagined for myself. I was diagnosed with ulcerative colitis in 2024, it was awful, I lost so much weight I couldn't move efficiently and I was so weak I couldn't get out of bed. My doctor tried to help but didn't, Mark however had certain answers to my questions that I didn't even know were possible. I took his advice and my life today is better than it was before my diagnosis. Thank you Mark!

A Transformative Experience at Markito's Health Center Markito's health center is a model for what a modern hospital should be like. Our bodies are incredible machines, but we're living in a... read more society that often keeps us sick. I'm currently healing from a condition, and Marc has been a godsend. His dedication and support throughout my healing journey have been invaluable. With the many temptations in our current world, it's not always easy to make healthy choices. However, if you're willing to make the necessary changes, Marc and his team will guide you towards a path of well-being that will improve both your body and soul. Regain Control of Your Life If you're ready to commit to the program, this is the place to start your journey. Ultimately, no one else can help you feel better – it's up to you. If you're ready, book an appointment and take the first step towards a healthier, happier you. Because, Healthcare is Wealthcare 💚

It's been exactly 14 years that I have been going to Markito Fitness & Nutrition (I am now 29) and I will be forever thankful to have Marc in my... read more life. He has, and still does have a huge impact on how I live my life nutrition wise and the way I train. I use to faint, and have low blood pressure when I was younger and just changing my eating habits helped me tremendously. No matter what question, or worry I have, Marc has always found time to answer me. You will never meet someone so passionate and driven about helping heal others through a plant based diet and I think thats what makes him unique in what he does. I cannot forget his wife Christine who always makes sure that everything is prepared (best wheatgrass & juice in town) and that I am satisfied with everything. She always makes things happen when I change my schedule around. They make a great team and I cannot thank these two enough !!

Marc and his team are very professional and efficient. I have been dragging pains in my body for months that completely disappeared after only a few sessions. Marc clearly knows... read more what he is doing!

I am a long time client, since 2007, and I have followed Marc from his humble beginnings to his new facility at Markito Nutrition and Fitness. Marc's dedication and... read more passion are the reason why he has so many long time clients. Marc is very knowledgeable and is very generous in sharing that knowledge with others. His knowledge is not just on creating the best workouts for his clientele, but also on health and everything in between. His partner Christine makes the best juices ever! Markito Nutrition offers a wonderful range of whole foods such as the breakfast cereals and yummy sprouts. Marc is also very good in educating you on what is fact versus fiction. If you have any health issues or in need to get back into shape or if you need to be challenged, then Markito Nutrition and Fitness is the place to be.

Want a great workout? Check! Want nutrition, fresh food? Check! Want caring, personal attention to help you reach your health goals? Look no farther. Markito Fitness and Nutrition have helped... read more keep me going in times of stress, for close to 6 years now, and I highly recommend them. They are unique in their caring, knowledge and dedication to their clients!

I am deeply grateful for the incredible guidance I received from Markito Fitness & Nutrition. When I first came to see Mark, I was already taking medication for high blood... read more pressure and believed that this would be a lifelong reality for me. To my surprise, through his support and expertise, I was able to come off the medication completely and manage my blood pressure naturally. Mark introduced me to a whole-food, plant-based way of eating, encouraged me to eliminate red meat, and guided me to cut out coffee. I also started sprouting seeds, which has been a simple but powerful addition to my diet. These lifestyle changes have not only lowered my blood pressure but also given me a new sense of vitality. I now feel calmer, lighter, and more energized than I have in years. What truly sets Mark apart is his holistic and caring approach. He doesn’t just give advice — he listens, explains, and empowers you to take charge of your own health. His deep knowledge of nutrition and fitness is matched by his compassion and encouragement, which make the journey both achievable and inspiring. I can honestly say that working with Mark has been life-changing. If you are struggling with your health, or if you want to discover how powerful natural changes can be, I wholeheartedly recommend Markito Fitness & Nutrition. You will not only see results but also gain the tools and confidence to sustain them for life.

Markito Fitness is life changing, I have learned so much from having consults - it has been a huge turning point in the health of my family. Highly recommend!