Raising Resilient Children

Published: February 26th, 2026

This montage follows my daughter Zoë.

In my years of teaching and coaching, whether in schools or in my practice, the goal has always been the same: to foster a mindset that can face challenges, endure discomfort, and lead with resilience. Whether it’s kids or teenagers, physical activity is just the vehicle. The real growth I aim for is that mental toughness- the ability to embrace life’s obstacles with a smile. It’s not about perfection; it’s about building a mindset that lasts a lifetime.

 

 

  • I am a long time client, since 2007, and I have followed Marc from his humble beginnings to his new facility at Markito Nutrition and Fitness. Marc's dedication and... read more

    Danielle Drouin Avatar Danielle Drouin
    November 3, 2021

    Marc has been an incredible asset to our entire family. Whether is was Christine coordinating our schedules to accommodate us to Marc working with my son to build his endurance... read more

    Helen Georgaklis Avatar Helen Georgaklis
    November 3, 2022
  • Great customers service, Marc is so knowledgeable and helpful. He gave me so many good advice spending more than half hour on the phone with me. Free of charge! I’ll... read more

    Gianluca Muredda Avatar Gianluca Muredda
    June 10, 2025

    I can't begin to explain the positive impact this company has had on myself and my families lives, not only did I lose atleast 20lbs in under a month but... read more

    Vendexx Inc Avatar Vendexx Inc
    October 23, 2025
  • Marc is an amazing soul & a great coach! He is full of knowledge and wisdom. With him, you will be in good hands when it comes to fitness, not... read more

    Maria-Victoria Faustino Avatar Maria-Victoria Faustino
    November 3, 2018

    Can't say enough about the customer service we received from Marc. We originally purchase a distilled water unit and like it so much that we decided to purchase another... read more

    Isabelle-Anne Mimeault Avatar Isabelle-Anne Mimeault
    May 15, 2025
  • I’m an 84-year-old man, and staying active has been a big part of my life for the past 16 years. After going through two major heart surgeries, I wasn’t sure... read more

    Hymie Klein Avatar Hymie Klein
    November 20, 2025

    I witnessed a miracle. For the last two years my dad, who turns 90 this year, suffered from random shaking that doctors initially said was caused by blood pressure issues... read more

    Harry V Avatar Harry V
    March 10, 2025
  • Want a great workout? Check! Want nutrition, fresh food? Check! Want caring, personal attention to help you reach your health goals? Look no farther. Markito Fitness and Nutrition have helped... read more

    Lynda Goldman Avatar Lynda Goldman
    November 3, 2022

    A Transformative Experience at Markito's Health Center Markito's health center is a model for what a modern hospital should be like. Our bodies are incredible machines, but we're living in a... read more

    M. Merritt Avatar M. Merritt
    November 23, 2024
  • What a wonderful and passionate health professional. Using evidence-based nutrition and exercise to improve health and quality of life. I consider myself fortunate to have found Marc Jaoude. He is... read more

    Karim Samra Avatar Karim Samra
    November 3, 2020

    I cant thank Mark enough !! He has helped me reach my absolute peak strength before my knee surgery 2 years ago. With all the best explosive workouts, resistance, and... read more

    Alex Y Avatar Alex Y
    April 9, 2025
  • It is coming up to six years since my journey with Marc's healthy eating education. Marc is a true coach/teacher. He will educate you about nutrition and why/how you should... read more

    Sushma Windsor Avatar Sushma Windsor
    November 3, 2022

    Being connected with Marc over the past few years has been an invaluable component in my health journey, knowledge-base. I'm a healthcare professional and have a passion for healthy lifestyle-... read more

    Sukhjeevan Chattha Avatar Sukhjeevan Chattha
    November 3, 2022
  • I have got a pure water distiller from Markito to remove heavy metals from my drinking water. I really appreciate the informatic communication and smooth transaction with the company.

    Ming Li Avatar Ming Li
    May 7, 2025

    I've struggled with digestion issues and heartburn for a while and after trying all sorts of things, it was only after following Marc's advice that I was able to fix... read more

    Nahisha Serfas Avatar Nahisha Serfas
    October 16, 2024
  • This is the best place for health issues that i know of. Marc is so knowledgeable,kind and generous of his time. I have tried a few workouts with him and... read more

    Aimelie Langlois Avatar Aimelie Langlois
    July 3, 2021

    Si vous cherchez des solutions magiques (qui ne durent pas) pour améliorer votre santé, Markito Fitness n’est pas pour vous. L’approche Markito est d’offrir à chacun de ses clients,... read more

    Francis Etheridge Avatar Francis Etheridge
    October 4, 2023
  • I was in the midst of researching ways to elevate my lifestyle, eliminating toxins (as much as possible) using all natural products, enhancing my diet and my overall health when... read more

    media thumbnail 0media thumbnail 1
    Sandy Kamel Avatar Sandy Kamel
    November 2, 2024

    I am deeply grateful for the incredible guidance I received from Markito Fitness & Nutrition. When I first came to see Mark, I was already taking medication for high blood... read more

    Konstantinos Koutsoilias Avatar Konstantinos Koutsoilias
    August 30, 2025

Leave a Reply