We enjoy fenugreek sprouts mixed in with our Ancient Mix (includes kamut, adzuki, and lentils). We also grow fenugreek for 7-10 days as a microgreen. Fenugreek, the heartiest of all sprouts, yields a medicinal gel that helps combat diabetes, digestive disorders, asthma, allergies, and even body odor. Used as a spice in Indian food and as a digestive aid by Americans, fenugreek is a very fragrant, super nutritious sprout. Read More.
