A study recruited 226 meat-eaters, 237 vegetarians and 233 vegans to determine how diet impacts IGF-1 and testosterone levels. There was a clear winner.
It’s time to learn the facts and put an end to popular misconceptions regarding plant-based diets. Your health and even your “manhood” depend on it.
This week I was asked to comment on an article from the National Post with the headline “A vascular surgeon explains why he ditched statins for more meat and less sugar, lowering his cholesterol in the process.”
Upon reading the article it became clear that the headline should have read “Vascular surgeon maintains high cholesterol on a meat diet even after cutting out sugar.” Learn the truth.
A new study from Harvard University serves as more evidence that an animal-based diet rich in meat and cheese leads to inflammation.
Commercially sold almond milks, as found at your local health store, are full of synthetic chemicals that stress your immune system and contribute to chronic disease. But there is no need to feel discouraged. Instead, it’s time to get educated so that you and your family may finally enjoy a healthy and delicious milk alternative…