cardiovascular health

Type 2 Diabetes is Reversible


Make no mistake about it, type 2 diabetes is reversible through proper nutrition. This is not opinion, belief or hope, it is a reality that is supported by the preponderance of the scientific evidence, and a truth that I have witnessed firsthand with my own clients. The following 10 true or false questions will put an end to common misconceptions, and get you started on the right path. The answers may surprise you. Read More.

The Truth About Cholesterol

Heart surgeryMany people are confused about cholesterol and, when they are exposed to misinformation presented in the media, their level of confusion often worsens. The lack of proper knowledge on health issues is, in my opinion, a leading cause of death in North America. This article will empower you with the real truth about cholesterol and heart disease. Read More.